Johan Nilsson 777m SkiErg
777m
Meters
2:34.9
Time
1:39.6
Pace
62
Calories
152
Heart Rate
| Average Watts | 353 |
|---|---|
| Calories Per Hour | 1516 |
| Stroke Rate | 47 |
| Drag Factor | 102 |
April 16, 2017 13:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.9 | 777m | 1:39.6 | 353 | 1516 | 47 | 152 |
| 0:39.5 | 200m | 1:38.7 | 363 | 1550 | 47 | 92 |
| 0:39.8 | 400m | 1:39.5 | 355 | 1522 | 48 | 165 |
| 0:40.0 | 600m | 1:40.0 | 350 | 1504 | 49 | 175 |
| 0:35.6 | 777m | 1:40.5 | 344 | 1484 | 47 | 176 |