Johan Nilsson 777m SkiErg
777m
Meters
2:33.8
Time
1:38.9
Pace
64
Calories
145
Heart Rate
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 46 |
| Drag Factor | 150 |
April 16, 2017 13:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:33.8 | 777m | 1:38.9 | 361 | 1542 | 46 | 145 |
| 0:38.7 | 200m | 1:36.7 | 386 | 1630 | 45 | 113 |
| 0:39.5 | 400m | 1:38.7 | 363 | 1550 | 47 | 153 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 47 | 156 |
| 0:35.7 | 777m | 1:40.8 | 341 | 1474 | 47 | 160 |