Johan Nilsson 777m SkiErg
777
Meters
2:42.8
Time
1:44.7
Pace
59
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| Stroke Rate | 39 |
| Drag Factor | 108 |
April 16, 2017 13:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:42.8 | 777 | 1:44.7 | 304 | 1347 | 59 | 39 |
| 0:38.8 | 200 | 1:37.0 | 383 | 1619 | 17 | 46 |
| 0:41.6 | 400 | 1:44.0 | 311 | 1370 | 15 | 39 |
| 0:43.1 | 600 | 1:47.7 | 280 | 1262 | 15 | 36 |
| 0:39.3 | 777 | 1:51.0 | 256 | 1180 | 12 | 35 |