Johan Nilsson 44:43 SkiErg
11,025
Meters
44:43.8
Time
2:01.7
Pace
719
Calories
157
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
April 19, 2017 17:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.8 | 11,025 | 2:01.7 | 194 | 968 | 719 | 27 | 157 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 27 | 138 |
| 10:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 | 138 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 28 | 150 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 87 | 29 | 163 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 | 174 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 26 | 162 |
| 35:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 27 | 161 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 27 | 169 |
| 44:43.8 | 1,138 | 2:04.6 | 181 | 921 | 72 | 24 | 162 |