Johan Nilsson 777m SkiErg
777m
Meters
2:31.4
Time
1:37.4
Pace
64
Calories
Average Watts | 378 |
---|---|
Calories Per Hour | 1602 |
Stroke Rate | 49 |
Drag Factor | 122 |
April 20, 2017 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:31.4 | 777m | 1:37.4 | 378 | 1602 | 49 |
0:38.0 | 200m | 1:35.0 | 408 | 1704 | 47 |
0:38.7 | 400m | 1:36.7 | 386 | 1630 | 50 |
0:39.6 | 600m | 1:39.0 | 361 | 1541 | 49 |
0:35.0 | 777m | 1:38.8 | 362 | 1546 | 50 |