Johan Nilsson 777m SkiErg
777m
Meters
2:31.2
Time
1:37.2
Pace
66
Calories
| Average Watts | 380 |
|---|---|
| Calories Per Hour | 1607 |
| Stroke Rate | 49 |
| Drag Factor | 141 |
April 20, 2017 16:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:31.2 | 777m | 1:37.2 | 380 | 1607 | 49 |
| 0:38.3 | 200m | 1:35.7 | 399 | 1672 | 49 |
| 0:38.9 | 400m | 1:37.2 | 381 | 1609 | 49 |
| 0:39.3 | 600m | 1:38.2 | 369 | 1570 | 49 |
| 0:34.7 | 777m | 1:38.0 | 372 | 1578 | 52 |