Johan Nilsson 777m SkiErg
777m
Meters
2:30.5
Time
1:36.8
Pace
66
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1626 |
| Stroke Rate | 50 |
| Drag Factor | 151 |
April 20, 2017 16:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 777m | 1:36.8 | 385 | 1626 | 50 |
| 0:37.2 | 200m | 1:33.0 | 435 | 1797 | 50 |
| 0:38.6 | 400m | 1:36.5 | 389 | 1640 | 50 |
| 0:39.9 | 600m | 1:39.7 | 353 | 1513 | 50 |
| 0:34.8 | 777m | 1:38.3 | 368 | 1567 | 52 |