Johan Nilsson 777m SkiErg
777m
Meters
2:30.9
Time
1:37.1
Pace
65
Calories
| Average Watts | 382 |
|---|---|
| Calories Per Hour | 1615 |
| Stroke Rate | 51 |
| Drag Factor | 151 |
April 20, 2017 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.9 | 777m | 1:37.1 | 382 | 1615 | 51 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 50 |
| 0:39.1 | 400m | 1:37.7 | 375 | 1589 | 51 |
| 0:39.6 | 600m | 1:39.0 | 361 | 1541 | 51 |
| 0:34.1 | 777m | 1:36.3 | 392 | 1647 | 54 |