Johan Nilsson 35:44 SkiErg
9,022
Meters
35:44.7
Time
1:58.8
Pace
603
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 25 |
| Drag Factor | 101 |
April 23, 2017 13:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:44.7 | 9,022 | 1:58.8 | 208 | 1017 | 603 | 25 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 20:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 29 |
| 25:00.0 | 1,234 | 2:01.5 | 195 | 970 | 80 | 25 |
| 30:00.0 | 1,250 | 2:00.0 | 203 | 997 | 83 | 25 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 35:44.7 | 173 | 2:09.1 | 162 | 858 | 10 | 19 |