Johan Nilsson 19:15 SkiErg
4,790m
Meters
19:15.9
Time
2:00.6
Pace
315
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
April 25, 2017 13:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.9 | 4,790m | 2:00.6 | 199 | 985 | 25 |
| 5:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 26 |
| 19:15.9 | 1,053m | 2:01.5 | 195 | 971 | 26 |