Johan Nilsson 17:16 SkiErg
4,220m
Meters
17:16.9
Time
2:02.8
Pace
271
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 24 |
| Drag Factor | 105 |
April 25, 2017 13:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:16.9 | 4,220m | 2:02.8 | 189 | 949 | 24 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 24 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 24 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 |
| 17:16.9 | 571m | 1:59.8 | 203 | 999 | 27 |