Johan Nilsson 14:30 SkiErg

3,625m

Meters

14:30.6

Time

2:00.0

Pace

239

Calories

Average Watts202
Calories Per Hour995
Stroke Rate25
Drag Factor103

April 27, 2017 13:23:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
14:30.6 3,625m 2:00.0 202 995 25
5:00.0 1,252m 1:59.8 204 1000 26
10:00.0 1,263m 1:58.7 209 1019 26
14:30.6 1,110m 2:01.8 193 965 24