Johan Nilsson 777m SkiErg
777m
Meters
3:04.4
Time
1:58.6
Pace
51
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 26 |
| Drag Factor | 105 |
April 30, 2017 13:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:04.4 | 777m | 1:58.6 | 209 | 1020 | 26 |
| 0:49.0 | 200m | 2:02.5 | 190 | 955 | 25 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 24 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 21 |
| 0:38.6 | 777m | 1:49.0 | 270 | 1229 | 34 |