Johan Nilsson 777m SkiErg
777m
Meters
2:55.6
Time
1:52.9
Pace
54
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1134 |
| Stroke Rate | 31 |
| Drag Factor | 105 |
April 30, 2017 13:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.6 | 777m | 1:52.9 | 243 | 1134 | 31 |
| 0:43.6 | 200m | 1:49.0 | 270 | 1230 | 36 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 36 |
| 0:45.3 | 600m | 1:53.2 | 241 | 1129 | 32 |
| 0:43.9 | 777m | 2:04.0 | 184 | 931 | 22 |