Johan Nilsson 777m SkiErg
777m
Meters
2:57.8
Time
1:54.4
Pace
53
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 29 |
| Drag Factor | 104 |
April 30, 2017 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.8 | 777m | 1:54.4 | 234 | 1104 | 29 |
| 0:45.6 | 200m | 1:54.0 | 236 | 1113 | 29 |
| 0:46.8 | 400m | 1:57.0 | 219 | 1052 | 27 |
| 0:47.3 | 600m | 1:58.2 | 212 | 1028 | 25 |
| 0:38.2 | 777m | 1:47.9 | 279 | 1258 | 35 |