Johan Nilsson 500m SkiErg
500m
Meters
2:02.8
Time
2:02.8
Pace
30
Calories
Average Watts | 189 |
---|---|
Calories Per Hour | 950 |
Stroke Rate | 24 |
Drag Factor | 101 |
May 16, 2017 16:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:02.8 | 500m | 2:02.8 | 189 | 950 | 24 |
0:26.0 | 100m | 2:10.0 | 159 | 848 | 23 |
0:24.2 | 200m | 2:01.0 | 198 | 979 | 25 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 25 |
0:24.0 | 400m | 2:00.0 | 203 | 997 | 25 |
0:24.3 | 500m | 2:01.5 | 195 | 971 | 25 |