Johan Nilsson 500m SkiErg
500m
Meters
1:59.8
Time
1:59.8
Pace
30
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
May 18, 2017 15:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:59.8 | 500m | 1:59.8 | 204 | 1000 | 26 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 27 |
| 0:23.4 | 200m | 1:57.0 | 219 | 1052 | 28 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 27 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 25 |