Johan Nilsson 500m SkiErg
500
Meters
1:49.5
Time
1:49.5
Pace
35
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 33 |
| Drag Factor | 101 |
May 23, 2017 16:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:49.5 | 500 | 1:49.5 | 267 | 1217 | 35 | 33 |
| 0:23.3 | 100 | 1:56.5 | 221 | 1061 | 6 | 31 |
| 0:20.5 | 200 | 1:42.5 | 325 | 1418 | 8 | 38 |
| 0:20.3 | 300 | 1:41.5 | 335 | 1451 | 8 | 39 |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 6 | 26 |
| 0:22.1 | 500 | 1:50.5 | 259 | 1192 | 7 | 33 |