Johan Nilsson 500m SkiErg
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
May 29, 2017 16:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 24 |
| 0:24.8 | 100m | 2:04.0 | 184 | 931 | 24 |
| 0:23.5 | 200m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.5 | 300m | 1:57.5 | 216 | 1042 | 26 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 25 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 22 |