Johan Nilsson 500m SkiErg
500m
Meters
1:44.7
Time
1:44.7
Pace
35
Calories
163
Heart Rate
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 25 |
| Drag Factor | 105 |
June 03, 2017 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:44.7 | 500m | 1:44.7 | 305 | 1349 | 25 | 163 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 25 | 132 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 26 | 155 |
| 0:20.7 | 300m | 1:43.5 | 316 | 1386 | 26 | 171 |
| 0:20.9 | 400m | 1:44.5 | 307 | 1355 | 26 | 178 |
| 0:20.9 | 500m | 1:44.5 | 307 | 1355 | 26 | 181 |