Johan Nilsson 500m SkiErg
500m
Meters
1:43.9
Time
1:43.9
Pace
36
Calories
173
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1373 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
June 03, 2017 14:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.9 | 500m | 1:43.9 | 312 | 1373 | 22 | 173 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 23 | 143 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 23 | 170 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 23 | 181 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 20 | 185 |
| 0:20.6 | 500m | 1:43.0 | 320 | 1402 | 23 | 188 |