Johan Nilsson 500m SkiErg
500m
Meters
1:41.2
Time
1:41.2
Pace
39
Calories
108
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1462 |
| Stroke Rate | 22 |
| Drag Factor | 140 |
June 17, 2017 12:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:41.2 | 500m | 1:41.2 | 338 | 1462 | 22 | 108 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 24 | 106 |
| 0:19.9 | 200m | 1:39.5 | 355 | 1522 | 21 | 106 |
| 0:20.2 | 300m | 1:41.0 | 340 | 1469 | 24 | 106 |
| 0:20.3 | 400m | 1:41.5 | 335 | 1451 | 21 | 109 |
| 0:20.7 | 500m | 1:43.5 | 316 | 1386 | 23 | 113 |