Johan Nilsson 500m SkiErg
500m
Meters
1:51.8
Time
1:51.8
Pace
34
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 30 |
| Drag Factor | 148 |
July 06, 2017 18:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:51.8 | 500m | 1:51.8 | 250 | 1161 | 30 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 30 |
| 0:22.3 | 300m | 1:51.5 | 252 | 1168 | 27 |
| 0:21.7 | 400m | 1:48.5 | 274 | 1243 | 36 |
| 0:21.3 | 500m | 1:46.5 | 290 | 1297 | 34 |