Johan Nilsson 250m SkiErg

250m

Meters

0:53.7

Time

1:47.4

Pace

18

Calories

Average Watts283
Calories Per Hour1272
Stroke Rate38
Drag Factor104

July 18, 2017 14:38:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
0:53.7 250m 1:47.4 283 1272 38
0:23.6 100m 1:58.0 213 1033 33
0:20.2 200m 1:41.0 340 1469 39
0:09.9 250m 1:39.0 361 1541 42