Johan Nilsson 250m SkiErg
250m
Meters
0:53.7
Time
1:47.4
Pace
18
Calories
Average Watts | 283 |
---|---|
Calories Per Hour | 1272 |
Stroke Rate | 38 |
Drag Factor | 104 |
July 18, 2017 14:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:53.7 | 250m | 1:47.4 | 283 | 1272 | 38 |
0:23.6 | 100m | 1:58.0 | 213 | 1033 | 33 |
0:20.2 | 200m | 1:41.0 | 340 | 1469 | 39 |
0:09.9 | 250m | 1:39.0 | 361 | 1541 | 42 |