Johan Nilsson 250m SkiErg
250m
Meters
0:50.7
Time
1:41.4
Pace
19
Calories
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1455 |
| Stroke Rate | 40 |
| Drag Factor | 150 |
July 18, 2017 14:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:50.7 | 250m | 1:41.4 | 336 | 1455 | 40 |
| 0:22.1 | 100m | 1:50.5 | 259 | 1192 | 35 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 40 |
| 0:08.9 | 250m | 1:29.0 | 496 | 2008 | 47 |