Johan Nilsson 11:11 SkiErg
3,018m
Meters
11:11.3
Time
1:51.2
Pace
218
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1175 |
| Stroke Rate | 33 |
| Drag Factor | 109 |
September 01, 2017 17:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:11.3 | 3,018m | 1:51.2 | 254 | 1175 | 33 |
| 3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 31 |
| 7:25.9 | 1,000m | 1:50.9 | 256 | 1181 | 34 |
| 11:05.8 | 1,000m | 1:49.9 | 263 | 1206 | 34 |
| 11:11.4 | 18m | 2:35.5 | 93 | 620 |