Johan Nilsson 6000m SkiErg
6,000m
Meters
22:53.9
Time
1:54.4
Pace
418
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 28 |
| Drag Factor | 111 |
September 02, 2017 10:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:53.9 | 6,000m | 1:54.4 | 233 | 1102 | 28 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 26 |
| 3:48.0 | 2,000m | 1:54.0 | 236 | 1113 | 28 |
| 3:46.0 | 3,000m | 1:53.0 | 243 | 1134 | 30 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:49.9 | 5,000m | 1:54.9 | 230 | 1093 | 29 |
| 3:52.0 | 6,000m | 1:56.0 | 224 | 1071 | 29 |