Johan Nilsson 4:00 SkiErg
1,124m
Meters
4:00.0
Time
1:46.7
Pace
84
Calories
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1289 |
| Stroke Rate | 30 |
| Drag Factor | 107 |
September 21, 2017 16:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 30 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 |
| 2:00.0 | 282m | 1:46.3 | 291 | 1300 | 30 |
| 3:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 |
| 4:00.0 | 279m | 1:47.5 | 282 | 1268 | 30 |