Johan Nilsson 44:05 SkiErg
11,187
Meters
44:05.9
Time
1:58.2
Pace
752
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 26 |
| Drag Factor | 134 |
October 07, 2017 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:05.9 | 11,187 | 1:58.2 | 212 | 1028 | 752 | 26 |
| 5:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 24 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 90 | 30 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 28 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 82 | 26 |
| 25:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 91 | 29 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 83 | 26 |
| 40:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 24 |
| 44:05.9 | 1,024 | 2:00.0 | 202 | 995 | 68 | 29 |