Johan Nilsson 29:07 SkiErg
7,357m
Meters
29:07.7
Time
1:58.7
Pace
493
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 29 |
| Drag Factor | 140 |
October 08, 2017 10:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:07.7 | 7,357m | 1:58.7 | 209 | 1018 | 29 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 31 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 29 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 29 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 29 |
| 29:07.7 | 1,017m | 2:01.7 | 194 | 966 | 27 |