Johan Nilsson 11:50 SkiErg

3,022m

Meters

11:50.0

Time

1:57.4

Pace

205

Calories

Average Watts216
Calories Per Hour1043
Stroke Rate28
Drag Factor147

October 08, 2017 15:41:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
11:50.0 3,022m 1:57.4 216 1043 28
5:00.0 1,267m 1:58.3 211 1025 29
10:00.0 1,301m 1:55.2 228 1085 30
11:50.0 455m 2:00.8 198 981 26