Johan Nilsson 1:09:06 SkiErg
16,020m
Meters
1:09:06.6
Time
2:09.4
Pace
980
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
November 18, 2017 13:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:09:06.6 | 16,020m | 2:09.4 | 161 | 855 | 19 |
| 10:00.0 | 2,400m | 2:05.0 | 179 | 916 | 21 |
| 20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 18 |
| 30:00.0 | 2,293m | 2:10.8 | 156 | 837 | 18 |
| 40:00.0 | 2,314m | 2:09.6 | 161 | 852 | 19 |
| 50:00.0 | 2,286m | 2:11.2 | 155 | 832 | 18 |
| 1:00:00.0 | 2,288m | 2:11.1 | 155 | 834 | 19 |
| 1:09:06.6 | 2,128m | 2:08.4 | 165 | 868 | 20 |