Johan Nilsson 26:01 SkiErg
6,188
Meters
26:01.3
Time
2:06.1
Pace
387
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
November 20, 2017 20:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:01.3 | 6,188 | 2:06.1 | 174 | 899 | 387 | 19 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 78 | 20 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 20 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 886 | 73 | 19 |
| 20:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 19 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 19 |
| 26:01.3 | 212 | 2:24.5 | 116 | 698 | 11 | 21 |