Johan Nilsson 1:45:08 SkiErg
22,901m
Meters
1:45:08.4
Time
2:17.7
Pace
1323
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 17 |
| Drag Factor | 106 |
November 26, 2017 13:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:45:08.4 | 22,901m | 2:17.7 | 134 | 761 | 17 |
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 19 |
| 20:00.0 | 2,221m | 2:15.0 | 142 | 788 | 18 |
| 30:00.0 | 2,147m | 2:19.7 | 128 | 741 | 17 |
| 40:00.0 | 2,127m | 2:21.0 | 125 | 729 | 17 |
| 50:00.0 | 2,147m | 2:19.7 | 128 | 741 | 17 |
| 1:00:00.0 | 2,157m | 2:19.0 | 130 | 747 | 17 |
| 1:10:00.0 | 2,151m | 2:19.4 | 129 | 744 | 17 |
| 1:20:00.0 | 2,170m | 2:18.2 | 132 | 755 | 17 |
| 1:30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 17 |
| 1:40:00.0 | 2,219m | 2:15.1 | 142 | 787 | 18 |
| 1:45:08.4 | 1,113m | 2:18.5 | 132 | 752 | 13 |