Johan Nilsson 37:08 SkiErg
8,300m
Meters
37:08.7
Time
2:14.2
Pace
491
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Drag Factor | 101 |
November 26, 2017 18:13:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:08.7 | 8,300m | 2:14.2 | 145 | 797 | 17 |
| 5:00.0 | 1,095m | 2:16.9 | 136 | 768 | 17 |
| 10:00.0 | 1,116m | 2:14.4 | 144 | 796 | 17 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 17 |
| 20:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 18 |
| 30:00.0 | 1,134m | 2:12.2 | 151 | 820 | 18 |
| 35:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 |
| 37:08.7 | 488m | 2:11.8 | 153 | 825 | 19 |