Johan Nilsson 1:23:28 SkiErg
19,222
Meters
1:23:28.1
Time
2:10.2
Pace
1175
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
December 05, 2017 16:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:23:28.1 | 19,222 | 2:10.2 | 158 | 844 | 1175 | 20 |
| 22:31.3 | 5,300 | 2:07.4 | 169 | 881 | 330 | 21 |
| 45:23.4 | 5,300 | 2:09.4 | 161 | 855 | 326 | 20 |
| 1:08:41.0 | 5,300 | 2:11.8 | 153 | 825 | 320 | 20 |
| 1:23:28.2 | 3,322 | 2:13.5 | 147 | 805 | 199 | 20 |