Johan Nilsson 0:20 SkiErg
45m
Meters
0:20.8
Time
3:51.1
Pace
3
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 24 |
| Drag Factor | 228 |
January 02, 2018 13:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:20.8 | 45m | 3:51.1 | 28 | 397 | 24 |
| 0:10.2 | 45m | 1:53.3 | 240 | 1127 | 24 |