Johan Nilsson 1000m SkiErg
1,000m
Meters
3:30.0
Time
1:45.0
Pace
75
Calories
Average Watts | 302 |
---|---|
Calories Per Hour | 1340 |
Stroke Rate | 39 |
Drag Factor | 124 |
January 02, 2018 19:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 39 |
0:41.7 | 200m | 1:44.2 | 309 | 1363 | 37 |
0:42.0 | 400m | 1:45.0 | 302 | 1340 | 37 |
0:42.4 | 600m | 1:46.0 | 294 | 1311 | 38 |
0:42.1 | 800m | 1:45.2 | 300 | 1333 | 41 |
0:41.8 | 1,000m | 1:44.5 | 307 | 1355 | 42 |