Johan Nilsson 0:30 SkiErg
53m
Meters
0:30.1
Time
4:43.9
Pace
4
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 28 |
| Drag Factor | 237 |
January 07, 2018 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:30.1 | 53m | 4:43.9 | 15 | 352 | 28 |
| 0:10.9 | 53m | 1:42.8 | 322 | 1407 | 28 |