Johan Nilsson 1250m SkiErg
1,250m
Meters
4:17.9
Time
1:43.1
Pace
96
Calories
| Average Watts | 319 |
|---|---|
| Calories Per Hour | 1397 |
| Stroke Rate | 43 |
| Drag Factor | 152 |
January 07, 2018 12:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.9 | 1,250m | 1:43.1 | 319 | 1397 | 43 |
| 1:00.4 | 300m | 1:40.6 | 343 | 1480 | 43 |
| 1:02.1 | 600m | 1:43.5 | 316 | 1386 | 43 |
| 1:02.4 | 900m | 1:44.0 | 311 | 1370 | 43 |
| 1:02.6 | 1,200m | 1:44.3 | 308 | 1360 | 44 |
| 0:10.4 | 1,250m | 1:44.0 | 311 | 1370 | 46 |