Johan Nilsson 500m SkiErg
500m
Meters
1:43.7
Time
1:43.7
Pace
37
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 40 |
| Drag Factor | 105 |
January 07, 2018 13:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.7 | 500m | 1:43.7 | 314 | 1380 | 40 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 40 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 38 |
| 0:20.6 | 300m | 1:43.0 | 320 | 1402 | 41 |
| 0:20.8 | 400m | 1:44.0 | 311 | 1370 | 40 |
| 0:20.8 | 500m | 1:44.0 | 311 | 1370 | 43 |