Johan Nilsson 10:53 SkiErg

3,047m

Meters

10:53.8

Time

1:47.2

Pace

231

Calories

Average Watts283
Calories Per Hour1275
Stroke Rate39
Drag Factor101

January 29, 2018 18:25:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
10:53.8 3,047m 1:47.2 283 1275 39
5:00.0 1,421m 1:45.5 298 1324 38
10:00.0 1,405m 1:46.7 288 1289 40
10:53.8 221m 2:01.7 194 967 41