Johan Nilsson 5000m SkiErg
5,000m
Meters
17:35.5
Time
1:45.5
Pace
386
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1324 |
| Stroke Rate | 44 |
| Drag Factor | 153 |
February 04, 2018 17:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.5 | 5,000m | 1:45.5 | 298 | 1324 | 44 |
| 3:30.0 | 1,000m | 1:45.0 | 302 | 1340 | 45 |
| 3:29.7 | 2,000m | 1:44.8 | 304 | 1345 | 47 |
| 3:29.6 | 3,000m | 1:44.8 | 304 | 1346 | 47 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 43 |
| 3:31.0 | 5,000m | 1:45.5 | 298 | 1325 | 38 |