Johan Nilsson 500m SkiErg
500m
Meters
1:34.6
Time
1:34.6
Pace
42
Calories
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 50 |
| Drag Factor | 226 |
February 06, 2018 20:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:34.6 | 500m | 1:34.6 | 413 | 1722 | 50 |
| 0:18.0 | 100m | 1:30.0 | 480 | 1952 | 50 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 52 |
| 0:19.0 | 300m | 1:35.0 | 408 | 1704 | 50 |
| 0:19.4 | 400m | 1:37.0 | 383 | 1619 | 50 |
| 0:19.6 | 500m | 1:38.0 | 372 | 1579 | 49 |