Johan Nilsson 150m SkiErg
150
Meters
0:24.2
Time
1:20.6
Pace
16
Calories
| Average Watts | 667 |
|---|---|
| Calories Per Hour | 2594 |
| Stroke Rate | 59 |
| Drag Factor | 228 |
February 08, 2018 14:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:24.2 | 150 | 1:20.6 | 667 | 2594 | 16 | 59 |
| 0:16.3 | 100 | 1:21.5 | 647 | 2525 | 11 | 59 |
| 0:08.0 | 150 | 1:20.0 | 684 | 2652 | 5 | 60 |