Johan Nilsson 500m SkiErg
500m
Meters
1:23.3
Time
1:23.3
Pace
53
Calories
| Average Watts | 606 |
|---|---|
| Calories Per Hour | 2383 |
| Stroke Rate | 61 |
| Drag Factor | 227 |
February 08, 2018 14:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.3 | 500m | 1:23.3 | 606 | 2383 | 61 |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 59 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 64 |
| 0:16.4 | 300m | 1:22.0 | 635 | 2484 | 62 |
| 0:17.1 | 400m | 1:25.5 | 560 | 2227 | 63 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 61 |