Johan Nilsson 1500m SkiErg

1,500m

Meters

5:23.8

Time

1:47.9

Pace

110

Calories

Average Watts278
Calories Per Hour1257
Stroke Rate43
Drag Factor151

February 08, 2018 15:22:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:23.8 1,500m 1:47.9 278 1257 43
1:05.0 300m 1:48.3 275 1247 42
1:04.8 600m 1:48.0 278 1256 43
1:04.9 900m 1:48.1 277 1251 43
1:04.4 1,200m 1:47.3 283 1274 46
1:04.8 1,500m 1:48.0 278 1256 45