Johan Nilsson 300m SkiErg
300m
Meters
0:59.5
Time
1:39.1
Pace
24
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 51 |
| Drag Factor | 150 |
February 13, 2018 17:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.5 | 300m | 1:39.1 | 359 | 1535 | 51 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 50 |
| 0:19.5 | 200m | 1:37.5 | 378 | 1599 | 52 |
| 0:19.5 | 300m | 1:37.5 | 378 | 1599 | 52 |