Johan Nilsson 300m SkiErg
300
Meters
0:59.5
Time
1:39.1
Pace
24
Calories
| Average Watts | 359 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 36 |
| Drag Factor | 150 |
February 13, 2018 17:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:59.5 | 300 | 1:39.1 | 359 | 1535 | 24 | 36 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 8 | 36 |
| 0:19.7 | 200 | 1:38.5 | 366 | 1560 | 8 | 36 |
| 0:19.8 | 300 | 1:39.0 | 361 | 1541 | 8 | 36 |