Johan Nilsson 300m SkiErg
300m
Meters
0:59.1
Time
1:38.5
Pace
24
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 42 |
| Drag Factor | 150 |
February 13, 2018 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:59.1 | 300m | 1:38.5 | 366 | 1560 | 42 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 |
| 0:19.6 | 200m | 1:38.0 | 372 | 1579 | 43 |
| 0:19.6 | 300m | 1:38.0 | 372 | 1579 | 43 |